Welcome to Thriving Together, your go-to source for timely information, resources and support on the autism journey, sponsored by Metro Parent and Henry Ford Health. 

In this newsletter, we explore 8 practical tools to simplify family life for kids with autism. Experts at Henry Ford Health offer effective strategies, resources and more.

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8 Practical Tools to Make Family Life Smoother for Kids With Autism

Daily life with a child on the autism spectrum often means managing tricky transitions, restless nights and packed schedules. But finding daily routines and practical parenting tips that truly work can feel like a lifeline.

Experts Dr. Tisa Johnson-Hooper, a pediatrician and Medical Director of Henry Ford Health Generational Resilience Opportunity & Wellness (GROW Center for Autism and Intellectual/Developmental Disabilities), and Dr. Jannel Phillips, a neuropsychologist with GROW and the Center for Autism and Developmental Disabilities, share eight simple tools families can use to make everyday life easier.

From creating visual schedules and using timers to smoothing out mealtimes, winding down at bedtime, and finding small moments for self-care, these tips are designed to bring more calm and connection to your days. 

Some days are easier than others — and that’s OK. With small, steady changes and the right support, your family can build routines that help everyone thrive.

 Click to read the full article.

There's more to know! Read more about 8 practical tools to simplify family life for kids with autism at Metro Parent’s Your Top Kids Health Questions — Answered. 

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Resources: organizations, events and more

Autism Alliance of Michigan

Help, hope and answers, including AAoM’s robust MiNavigator, a state-wide resource for families on all issues related to autism. Visit AAoM for its comprehensive calendar of events.
877-463-AAOM

Autism Society of Greater Detroit

Offers peer-to-peer support groups, meet-ups and other resources for parents and families and those with autism.

Bluestone VOICES for Autism

Livonia, Mich. based nonprofit that provides financial and therapeutic support to enhance the lives of children and their families through fundraising events and grantmaking. Funds families of children with autism receiving ABA, speech therapy or occupational therapy in Michigan and individuals pursuing a BCBA degree.

The Family Center

Resource for building connected, resilient families. Provides connections to programs and resources, plus online information for parents and families. Based on Grosse Pointe Farms.
313-447-1374

MiABLE

Michigan’s flexible 529 savings account for individuals with disabilities who are eligible for SSI or SSDI.
844-656-7225

Autism Support of Michigan

Educational resources, materials and other services for individuals and families. 

517-882-2800

Early On Michigan

Michigan’s system for families with children birth-3 who have developmental delays or developmental disabilities.
800-327-5966

Michigan Autism Program

Resources and support for families and caregivers, including the Michigan ASD State Plan. 

Rest first, sleep will follow

At bedtime, don’t focus on trying to fall asleep immediately — instead, focus on helping your child rest their body and mind. Calming activities like a lavender bath, gentle yoga, or a quiet sensory game can ease your child into a restful state. 

As Dr. Tisa Johnson-Hooper says, “The goal isn’t to fall asleep immediately. The goal is to begin to rest our bodies and rest our minds. Sleep will then follow.” A soothing nighttime routine builds a foundation for better sleep — and smoother days.

Need More Support?

There's a wealth of knowledge and support available through Henry Ford Health. Learn the latest research regarding autism, discover life-changing outcomes and get expert advice at Henry Ford Health.